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Nutrition Classes with Jackie In-Person
Cooking Arkansas' Expanded Food & Nutrition Education Program and the Springdale Public Library are happy to present a FREE NUTRITION PROGRAM.
Want to improve your cooking skills, cook healthy meals, save money at the grocery store, and increase physical activity?
Does your family participate in SNAP (Supplemental Nutrition Assistance Program), WIC (Women, Infants, and Children), or free or reduced school lunch programs?
If so, EFNEP has classes forming now! To register click the link below, contact Jackie Silva at 501-352-6428, or email jsilva@uada.edu. Each week our instructor will lead the learning at the Springdale Public Library on Tuesday evenings from 6-7:30pm. Registration is required and opens on 09/17/2024 at 6pm.
October 15: Welcome and Get Moving
October 22: Lets Plan, Shop, & Save
October 29: Fruits & Veggies: Half our plates!
November 5: Make Half of your Grains Whole and Build Strong Bones
November 12: Vary Your Protein Routine
November 19: Small Change Matters & Celebrate!